Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, April 14, 2022

Story 436: Low Iron in the Blood

 (At a local blood drive in a rental hall)

Friend 1: (Sits propped up on a stretcher; to Friend 2) You see?  Being a tad overweight has its benefits: for the first time in my life, I am finally able to give the gift of life.

Friend 2: (Answering e-mails on cell phone) True, but I don’t think the future recipient really wants all that sugar you downed at Mardi Gras included with the red blood cells you’re passing along.

Friend 1: That night is not to be spoken of.

Phlebotomist: (Approaching with collection set and other supplies) Hello, you all ready for this?

Friend 1: (Steels self by gripping the sides of the stretcher) I’m ready, Doc: drain me!

Phlebotomist: I’m not a doctor, and we don’t even take half your volume.  (Preps Friend 1’s arm and holds out a small tube wrapped in paper) Here.

Friend 1: Is this for me to stifle my screams?

Phlebotomist: No, it’s for you to flex your hand every five to 10 seconds to keep your vein nice and limber.  (Friend 1 holds the tube as Phlebotomist is ready to insert the needle) Wanna watch?

Friend 1: Yes?  No!  (Phlebotomist inserts the needle) Too late.

Friend 2: (Watches as blood begins to flow and Phlebotomist preps the collection set to rest on a seesawing platform) Neat.

Phlebotomist: Yeah, this’ll go on for about 20 minutes.

Friend 1: (Watching the continuous red line) Ewwww….

Friend 2: What kind of training is involved to do this?

Friend 1: Traitor!  You’re supposed to help preserve my bodily fluids!

Friend 2: You volunteered for this because you’d said you “didn’t want to feel like a completely useless piece of humanity.”

Friend 1: I changed my mind!  (Holds a hand to forehead and slumps) I think I’m feeling faint from the blood loss, help….

Phlebotomist: Barely anything’s gone out of you – by the way, you get bagels and cookies when we’re done here.

Friend 1: (Sits up straighter) Mmmm, the goodies.

 20 MINUTES LATER

(Friend 1 is unhooked from the set-up and escorted to a table where Friend 2 is snacking on pretzels)

Friend 2: (Looking up as Friend 1 shakily sits) Ah, you made it!  (Slaps a sticker on Friend 1’s shirt)

Friend 1: (Tries to read it upside-down) What the blazes is this?

Friend 2: A cute little reminder to the world that you’re a first-time lifesaver.  I am proud of you, you know.

Friend 1: (Takes a tentative sip of fruit juice) Thanks, that makes one of us.  I did it purely for the accolades.

Friend 2: Don’t I know it.

Friend 1: (As a Volunteer approaches their table) Ah yes, the foretold meal: I’ll take an extremely rare flank steak, stuffed potato, and all the rolls, please.

Volunteer: We have plain bagels with cream cheese or butter.

Friend 1: Cream cheese will suffice, I thank you.  (Pulls out a piece of paper as Volunteer leaves to retrieve the food) I never actually read the receipt they gave me – I think it may have post-emptying instructions.

Friend 2: (Takes the form to read) Oh yeah, it just tells you how you might feel afterward, and that you need to replenish your iron.

Friend 1: Eh?

Friend 2: Your iron.  You lost a bit and it takes a while for your body to replenish it, so they suggest you go out and get some.

Friend 1: And how am I supposed to do that?!

Friend 2: Eat it.  You take a multivitamin, right?

Friend 1: Why would I?!

Friend 2: Never mind.  Just start taking one now, or go out and get some iron.

Friend 1: Why was I not told about this before I signed up to give away my life source?!

Friend 2: It’s not a big deal.

Friend 1: Says the one who’s not suddenly iron deficient!  (Volunteers returns with the bagel) Thank you, good Volunteer – your service will not go unrewarded.

Volunteer: We’re not allowed to accept tips.

Friend 1: Nor was I about to give you one.  (Volunteer leaves as Friend 1 chows down) I suppose this lump of fungal dough and bacteria-riddled cow secretions wouldn’t have much iron, would it?

Friend 2: (With a disgusted look) When you put it like that….

SEVERAL DAYS LATER

(Friend 1, pale and shaky, sits at the kitchen table at home, staring at a pile of pennies spread out on a placemat)

Friend 1: It’s perfectly natural… it’s found in Nature… all the other animals are doing it…. (Slowly picks up a penny and brings it closer; cellphone rings and Friend 1 picks it up immediately) Yep?

Friend 2: You’re not about to eat your spare change, are you?

Friend 1: Nooooo…..

Friend 2: Want me to get you some kale?

Friend 1: Vegetables, gross!  (Disconnects the call and stares off into space) There must be some other way….

 OVERNIGHT

(In a supermarket, a Security Guard patrols the darkened aisles with a flashlight)

Security Guard: (Muttering to self) If I see that cat in here one more time, I am calling the Humane Society, I don’t care what they say – (Hears a muffled crash and swings around sharply) Who’s there?  (Waits a few beats) Why do I always ask that as if anybody’d really answer me?  (Runs to the produce aisle where the noise was and sweeps around the flashlight) If you’re stealing food, I can tell you right now it’s all borderline!  (The flashlight catches Friend 1, perched on top of a rack of shelves, biting down on a metal beam) What in the world?!

Friend 1: (Shields eyes with arm) Don’t witness my shame!  (Flees out the automated front door, wailing)

Security Guard: (Stares closer at the metal beam) The wildlife in here’s getting weirder and weirder.

THE NEXT DAY

(Friend 2 knocks on Friend 1’s door, carrying grocery bags)

Friend 2: (When the door opens) Hi, I got – what happened to you?

Friend 1: (Appears wretchedly frazzled) Nothing!  Nothing at all!  (Eyes widen upon seeing the bags) Is that iron?

Friend 2: (Holds out a bag) Well, I got your dreaded kale, plus some dried fruit and –

Friend 1: (Grabs the bag and Friend 2, pulling the latter into the apartment) Move!

Friend 2: (Closes the door and begins emptying the bags onto the kitchen counter; side-eyes Friend 1) You’ll want to wash that off first.

Friend 1: (Mouth is wide open to take a huge bite of kale) I was just about to.  (Washes off the kale, then begins eating it raw)

Friend 2: (Tries to ignore this while organizing the food) You know, in a way this may be a good thing; get you to eat a little healthier.  (Holds up a can) When’s the last time you had any beans?

Friend 1: (Chewing) Beans and I aren’t on speaking turns.  (Suddenly notices the can, grabs it out of Friend 2’s hand, and begins sniffing it all around intensely)

Friend 2: That’s aluminum.

Friend 1: Oh.  (Tosses the can back to Friend 2 and resumes devouring the kale)

Friend 2: I also got you some iron pills – you seem a bit more anemic than I first thought.

Friend 1: I’m not anemic, I just need iron!

Friend 2: What do you think “anemic” means?

Friend 1: Whatever – you’re not my dietitian!  (Finished with the kale, starts tearing open a bag of dried apricots)

 Friend 2: OK, I’m heading out.  You don’t have to pay for all this, but a simple “Thank you” would be nice.

Friend 1: (Grabs a wad of cash lying about and shoves it into Friend 2’s jeans pocket) Thank you, supplier!  (Continues eating the entire bag of fruit)

Friend 2: (Backs away slowly) Yeah – so, I’m going to go meet up with my family for Passover Seder tonight, so I hope you feel well enough to meet up with your family for Easter dinner tomorrow, OK?

Friend 1: (Freezes, then swallows fruit in a gulp) Easter?  Tomorrow’s Easter?

Friend 2: Well yeah, the two holidays pretty much go together.

Friend 1: Oh no, this is a disaster!

Friend 2: Why, you’ll have to bow out?

Friend 1: I can’t – I’m supposed to host!

Friend 2: Your life really is a hot mess.

Thursday, April 5, 2018

Story 232: Better Living by Extreme Gardening



              Announcer: And here is our host, Ivy “League” Weeding!
            Ivy: (Wearing workout clothes, scythe in hand, standing in a field) Hello everyone.  Thank you for joining me in strengthening your bodies, your minds, and most important of all, your pitiful pantries.  I will be blunt: you’re watching this show because all your workout regimes have failed.  The walking five miles every day before sunrise, the kickboxing yoga, the giant-tire tossing, the Channel-swimming – all were useless garbage that have failed you for the last time, plus they were boring as all out.  Now, I offer you a beacon of hope: an activity that is not just a workout, but a way of life.  Today, I will show you how to transform yourselves by transforming the Earth, seizing and wresting life from within the heart of it just as God must once have done.  So, pick up your scythe, find yourself an empty field, and let’s begin our journey into –
[Title Card: BETTER LIVING BY EXTREME GARDENING]
            (Cut to: Ivy clearing out a portion of the field)
            Ivy: (Speaking between swings) On your first garden – (Swing!) – you should clear out a plot just large enough – (Swing!) – to match your current abilities – (Swing!) – and your requirements for your kitchen table.  (Swing!  Swing!  Swing!)  (She pauses to wipe sweat off her brow) One acre by two acres should be sufficient for beginners.
            (Cut to: Ivy working on the cleared-out section with a hoe)
            Ivy: Now, I always recommend that garden plots be given a final comb-through with at least a half-dozen sheep – (She gestures with her head off to her left: the camera pans over to reveal said sheep, chewing away) – but nothing beats getting into the literal dirt by using a good old-fashioned hoe.  Yes indeed, you really get a full-body workout by vigorously hoeing away – (Stands suddenly) – that doesn’t sound right at all; make sure you edit out that last bit, yeah?
            (Cut to: Ivy pushing a plow)
            Ivy: (Slightly out of breath) Once cleared of all that pesky natural growth, it’s almost time to impose your will completely upon the helpless soil.  (Gets stuck for a moment; her feet scramble in place until the plow moves again) No need to impress our animal brethren into working our machines when the whole point is to improve our own bodies, hm?  (Slips and falls onto the ground, then makes a “Cut!” motion with her hand)
            (Cut to: Ivy running up and down rows, scattering seeds into the new troughs)
          Ivy: (As the camera skittishly follows her) Here’s where the magic happens: the miracle of creation, in the palms of our hands!  Right now I’m planting string beans, and I have never felt more fulfilled in my entire life!  (The camera stops following her and tilts down, with the sound of strained breathing heard) Just lie down and keep the lens facing this way!
            (Cut to: Ivy doing push-ups as she scoots across each row)
           Ivy: As you can see – (push and scoot) – the dirt will be packed more firmly – (push and scoot) – and your arms and abs will benefit more greatly (push and scoot) – using this method – (push and scoot) – however much more time – (push and scoot) – it may take.  (She spins around onto her back to do crunches) You also can switch it up – (scoot) – albeit in a dirtier way –
            (Cut to: a panorama of the planted field; the camera then pans down to Ivy, who is covered in dirt and prone on the ground in front of the garden)
            Ivy: (Faintly) At last, your routine is complete for the entire season: all you have to do is maintain this horde of treasure and your now-iron muscles with regular weeding.  (A nearly inaudible voice from off-camera is heard) If you’re wondering about watering your new kingdom, (She raises her arms above her) that is all taken care of by the very sky above us.  (The nearly inaudible voice is heard again; she drops her arms back to her sides) I’ve just been informed that there is little to no rain here at this time of year.  (She springs up off the ground) Perfect!  On to our supplemental course: “Increased Toning by Building Your Own Irrigation System”!