Story 440: Feel the Burn: Behind the Scenes

 (At a gym after an intense exercise class)

Host: (Sweating with everyone else) Whoo!  We all did great today, I’m so proud of us, see you next time!

(The attendees stagger out the door as Partner enters)

Partner: (To Host) Hey, you done for the day?

Host: (Toweling off) Almost: got a dance cardio workout starting in 15 minutes, so that’ll be my cool-down for the end of the day.  Wanna go for a five-mile run afterward?

Partner: No thanks: I climbed three flights of stairs in my office building earlier, so I’m all set for the day.

Host: (Chuckles sinisterly) Don’t worry, you’ll join us one of these days.

Partner: You know, I’ve been thinking: why don’t you film some of these routines and put `em online?  You’d probably get a lot of followers and make a nice bit of change with all the views and the ads and the sponsors and the what-nots, assuming they’re not all robots.

Host: (Thinks on that while drinking a full bottle of water, then shakes head) Nah; that actually came up way back in orientation and we were told we’re not allowed to film what we do here; I think it’s viewed as “double-dipping” and a “privacy nightmare,” and they’d be a bit irritated I’m using their facilities to take away their own customers.

Partner: Fair enough – you can film them at home, then.

Host: Ew, have everyone see our apartment, gross!

Partner: Our apartment’s not that gross.

Host: Of course it isn’t; I meant the entire digital world seeing it would be gross.

Partner: Oh – we can just clear out some space for you to film, then; no big deal.

Host: Where, your half of the closet?

Partner: No, silly, in the living room!  We can move the TV over to the other side and you can set up an area by the back wall; I probably just need to relocate the faux Mona Lisa hanging up there right now.

Host: (Thinks some more on that, then nods) Uh-huh, OK, I still have the filming equipment from when my video game live streams failed to take off….

Partner: Oh yes, that.

Host: You think people’d want to see my workouts, though?  I mean, there’re already a bajillion videos to pick from – I think I’m too late to the game and the market’s saturated.

Partner: Possibly, but people here like your classes a lot; yours are uniquely… intense.

Host: (As new class members arrive) That they are: only the exceptionally strong survive in these four walls.  The rest I kick out, and they still love me for it.

Partner: (Backing out the door while the class members set themselves up with their mats) We’ll talk more later – just think about it while you’re… (Waves arms around the room) whatever it is you’re about to do here.

Host: Feel free to sign up!

Partner: You’re funny.  (Runs away)

Host: (Turns on music and faces the class) Hey-hey-hey, everybody!  Ready to dance the night away?!

Class: Yeah!

Host: Well we only have 45 minutes, so this’ll have to do – and kick!  And kick!  And spin!  And split!  And leap! And pirouette!  And high kick!  And spin the other way!  And rond de jambe!  And pas de bourrée!  And higher kick!  And – you!  (Points to a class member in the back, then thumbs to the door) Out!

Class Member: (Head bowed, grabs mat and trots out the door) Yes, Teacher; sorry, Teacher.

Host: (To the rest of the class) Now dip yourselves!

 SEVERAL WEEKS LATER

(In Host and Partner’s living room, half of which has been converted into a film studio)

Host: (Clipping on a small microphone) You realize we can’t have guests over here anymore, right?

Partner: (Adjusting lights and setting up the camera) No worries: I’ve gotten to be a pro at taking down and reassembling all this stuff.

Host: If you say so.  (Reviews notes and lightly bounces on feet) You know, I’m never nervous teaching classes at work, but for some reason right now this is low-key freaking me out.

Partner: Makes sense – this is something the whole world will see; I’d be a wreck if I were you.

Host: Thanks.

Partner: (Walks over to adjust Host’s microphone) The beauty of this is that it’s not live – we can stop whenever you want and fix it in post.

Host: “Post”?

Partner: Post-production.  We can edit out any mistakes later.

Host: Oh.  Well, I don’t want to stop – we’re all supposed to be doing this together, at the same time.  If I keep stopping mid-routine and expect them to keep going, it’ll be inauthentic.

Partner: Whatever you want – just know that we can always start over again from the top if something gets messed up.

Host: There is no “starting over” in my workout classes!  We own our mistakes and commit through to the end, whatever that may be!

Partner: Fine, then consider this take as dress rehearsal, happy?!

Host: Yes.  Proceed.  (Starts generic upbeat music)

Partner: Oh yeah, we’re also gonna have to make sure whatever music you use is public domain or else we’re gonna get sent a takedown notice for the video.

Host: I guess that’s reasonable, yet I feel unreasonably irritated at the possible extra work.  Anything else I should be aware of as I enter the online jungle?

Partner: No, I think that’s it for now – I’ll monitor your comments section and get rid of the trolls and any flame wars.

Host: My hero.  (Takes place in the center of the cleared space as Partner starts the camera, signaling Host to begin)

Host: (Voice cracks) Hey – ahem, cough – Hey-hey-hey!  My name is –

Partner: Your name’ll be on the channel; no one needs to hear it.

Host: Oh.  I had a whole intro and everything.

Partner: Just type it up for the channel description and get to the meat!

Host: Yes, boss. 

Partner: [Grinds teeth]

Host: (Clears throat) Hey-hey-hey!  Welcome to the first day of the rest of your life!  This video is a basic cardio workout for all you beginners out there – if this doesn’t scare you away, then stick around for the advance class coming up at undetermined date!

Partner: Edit that last part out.

Host: I want them to know there’ll be an advance class coming up at an undetermined date.

Partner: They’ll either sign up for your alerts or never come back anyway; I’m going to revise your script later, just – keep going!

Host: Rude.  (To the camera) Now, let’s warm up first! (Warms up for five minutes) Warming up is very important before beginning any routine, so now we’re all limbered up and ready to go!  Now, onto the main workout – first up, lunge-to-push-up-to-lunge!  (Lunges, drops to deep push-ups, jumps back up to a lunge, and continues)

Partner: You sure this is beginner?

Host: It is in my class!  (On a lunge, knocks over a light) Shoot!

Partner: (Runs to fix the light) I’ve got it – keep going!

Host: But –

Partner: I SAID “KEEP GOING”!!

Host: Sheesh. (Smiles at the camera) Time to work on those abs!  (Lies down on a mat and does twisting crunches while kicking out the opposite leg) Faster, faster, mwahahaha!

Partner: (Back behind the camera) Easy there; you’ll scare off potential viewers.

Host: There’s no room on this channel for cowards!

Partner: You might want to ease them into that fact, though.

Host: (Sighs) Fine, I’ll hold myself back a bit for this session.  (To the camera) You get one freebie, Internet World, you hear me?!

Partner: No, they don’t.

Host: Right.  (Jumps up) Now, onto high kicks!  (Kicks high up and knocks over the light again) Unbelievable!

Partner: (Runs to fix the light, then runs back to the camera) At least I know the blocking for this area now.

Host: (Still high-kicking) And we’ve only just begun!  (Does a middle split on the ground) Now, let’s work those abs and glutes!  (Reaches opposite arms to legs while rolling onto back and landing on feet in a continuous circle)

Partner: Whoa, maybe save that move for one of your advance classes.

Host: (Still cycling) Why?  It’s beginner – advance is doing this while using your teeth to hang off a rope attached to a plane in flight, but I’ll have to wait for the sponsor big bucks before I can show off that one.

Partner: …Please do.

Host: Ooh, I also should bring out the chains and the monster truck tire –

Partner: No!  This one’s beginner!  No equipment!

Host: Who said “No equipment”?

Partner: I do!  You want to ease everyone in first so they come back for increasing punishment!

Host: But what about the rowboat?  (Points to the rowboat in the corner)

Partner: Nothing!

Host: I feel so confined – I do need the chair here next, though; how about that?

Partner: Yes, fine, that’s more of an accessory so go right ahead.

Host: Sweet.  (Stops cycling, jumps up, walks to the chair, grabs the seat on either side, hoists legs into the air, and starts doing handstand push-ups)

Partner: Seriously?!

Host: (Without stopping, turns head to Partner) Why yes, anyone serious about their health should be able to do this basic move.  (Flips back off the chair into another middle split on the ground)

Partner: (Flings up arms in resignation) I give up – everything here is going to drive viewers away, and I am shocked you actually still have students at the gym.

Host: (Pulling both legs overhead) I hold myself back there, too.

Partner: You can film yourself from now on, then – I’m taking a permanent lunch break.  (Decamps to the kitchen)

Host: Go right ahead – I’ve got this all under control, but thanks for your help!  (To the camera, still holding up legs and now smiling broadly) Make sure to like and subscribe if this video has changed your life!  Wow, I am a natural at this.

Story 439: Feel the Burn

 (At a restaurant)

Adult Children: (Raising juice glasses disguised as wine glasses in a toast) Happy Mother’s Day!

Mom: (Raises glass in return) Thank you, children – your affection certainly warms the heart.

(They all pause to take a drink)

Adult Child 1: You sure you don’t want anything else this year?  I mean, this brunch is expensively nice, but we could get you a gift on top of that, you know.

Mom: That’s very sweet, honey, but having you both here with a delicious course of Eggs Benedict and freshly squeezed orange juice is enough – the only other thing I could want is your father back here with us, bless his soul.  (They raise their glasses and drink again) Well!  (Definitively sets down the glass and starts slicing into the waffle) This’ll be my last hurrah for a while: tomorrow I’m going to get off my lazy rear and start that workout routing you recommended.  (Nods at Adult Child 2)

Adult Child 2: Oh, well, that’s only if you really want to get ripped –

Mom: I do, yes.  (Chews vigorously)

Adult Child 2: I have to admit I don’t keep up with it as much as I should, with commuting and working overtime and not wanting to get up early and… yeah.

Mom: (Downs the orange juice) Yes, I have no such excuses: happily retired, and you rugrats flew the coop ages ago, so my extracurricular activities can be rearranged willy-nilly.

Adult Child 1: And anyway, you’re not “lazy” – you’re running around all the time doing stuff.

Mom: You’re confusing Present Me with Past Me from when you were growing up; trust me, I sit around waaaaay too much for anyone’s good now.

Adult Child 1: Well, you deserve it after all those years raising us.

Mom: True, but beside the point.

Adult Child 2: (Chuckles) Would it help if we popped out a few grandkids for you to chase after?

Mom: Don’t tease.  No, starting tomorrow, I will join the ranks of the stay-at-home gym devotees – my life will be changed forever.  (Suddenly looks up at Adult Children) Again.

Adult Child 1: (Raises glass) Cheers to that.  (Sees that the glass is empty) Well that’s awkward.

 THE NEXT DAY

(Mom, wearing exercise clothes and sweat bands, sets up a mat on the living room floor, then uses the television to access the Internet and search for the previously mentioned workout video series)

Mom: (Navigating through the videos) “Advanced,” no…. “Extreme,” no…. “Ultra-Extreme,” blazes no.... Where’s “Ultra-Beginner?”  (Types “beginner” with the series name) Aha!  “Novice Baby Steps” – now that’s my speed.  (Starts the video and stands in readiness)

Host: (Extremely fit) Hey-hey-hey!  Welcome to the first day of the rest of your life!

Mom: Remains to be seen, but continue.

Host: Now this is the beginner series, but don’t think that means I’m gonna take it easy on you!

Mom: Uh-oh.

Host: For this set, you’re going to need a mat, a wall for balance, a chair –

Mom: Oh no, hold up!  (Pauses the video, runs to the kitchen, and drags a chair into the living room, dumping the seat cushion onto the couch on the way) OK, go!  (Resumes video)

Host: – anchor chains, a pull-up bar, preferably a monster-truck tire but a regular sedan tire will do –

Mom: WHAT?!

Host: – and a rowboat.  You ready?  Let’s go!

Mom: (Pauses the video) Blaaaaazes no!  That was “beginner”?!  Where’s one with no equipment?  (Searches for “beginner no equipment” in the series) OK, this one looks more promising.  (Starts a new video)

Host: (Wearing the same outfit as in the other video) Hey-hey-hey!  Welcome to the first day of the rest of your life!  Now this is the beginner series, but don’t think that means I’m gonna take it easy on you!

Mom: This feels familiar.

Host: For this set, all you’ll need is a mat and a chair.

Mom: Liar – your title said “No Equipment.”

Host: I know the title said “No Equipment,” but that’s technically true – these are accessories.

Mom: Still.

Host: Now, let’s warm up first!

Mom: Ugh, skip!  (Moves the video progress bar to where the workout begins)

Host: (Shaking limbs loose) Warming up is very important before beginning any routine, so now we’re all limbered up and ready to go!

Mom: (Shaking limbs loose) Sure.

Host: (Lies face-down on a mat; Mom follows suit) OK, let’s do this!  First up: one-handed push-ups!

Mom: Huh?

Host: (Commences one-handed push-ups) Feel free to stay on your knees for this one, newbs!

Mom: (Shifts to knees) Oh I will.

(After sets of push-ups on each hand, Host jumps up)

Host: Now!  Over to the chair.  (Walks to the chair, grabs the seat on either side, hoists legs into the air, and starts doing handstand push-ups) Easier than using the floor, am-I-right?

Mom: (Stares in shock) If you say so.

Host: (Flips back off the chair, then does a middle split on the ground) Now, let’s work those abs and glutes!  (Reaches opposite arms to legs while rolling onto back and landing on feet in a continuous circle) This is the basic version of the move you’ll find in my advanced class, where we do this while using our teeth to hang off a rope attached to a plane in flight – don’t worry though, you should be ready for that by the time we’re through today!

Mom: Heh?

Host: (Jumps onto feet, then jumps up to grab the blades of a spinning ceiling fan while pulling legs up and down) Now, I forgot to mention earlier – (Spin) you will also need a ceiling fan for this – (Spin) so if you don’t have one – (Spin) feel free to hang the chair from the ceiling – (Spin) the effect’s the same – (Spin) Wheeeeeee!!!!!!

Mom: (Stops the video) I think my children are trolling me.  (Calls Adult Child 2)

Adult Child 2: Hi!  Did you try one of the videos yet?

Mom: No, because they’re meant for Olympian gods.  Have you seriously done any of these?!

Adult Child 2: Well, I started one and it looked good, and I thought I was just out of shape and needed to work my way up to it.

Mom: Work your way up?!  You need to have been at the top and launched into outer space to even start one of these!

Adult Child 2: Oh.  I feel better about the whole thing, then.

Mom: Why did you even suggest these to me?

Adult Child 2: I dunno, they looked cool.

Mom: Whatever; I’m going to search for some good old fashioned boot camp routines and let you know how those are, m’kay?

Adult Child 2: Sounds great, thanks!

Mom: Yeah-bye.  (Disconnects the call, searches videos for several more minutes, then makes a selection)

New Host: Hello, and welcome to your health journey!  Let’s begin with some toe touches to warm ourselves up, then we’ll move onto crunches and leg lifts!

Mom: (Repeatedly touches toes and stands, mirroring the video) Now, this is proper exercise.

Story 232: Better Living by Extreme Gardening

              Announcer: And here is our host, Ivy “League” Weeding!

            Ivy: (Wearing workout clothes, scythe in hand, standing in a field) Hello everyone.  Thank you for joining me in strengthening your bodies, your minds, and most important of all, your pitiful pantries.  I will be blunt: you’re watching this show because all your workout regimes have failed.  The walking five miles every day before sunrise, the kickboxing yoga, the giant-tire tossing, the Channel-swimming – all were useless garbage that have failed you for the last time, plus they were boring as all out.  Now, I offer you a beacon of hope: an activity that is not just a workout, but a way of life.  Today, I will show you how to transform yourselves by transforming the Earth, seizing and wresting life from within the heart of it just as God must once have done.  So, pick up your scythe, find yourself an empty field, and let’s begin our journey into –

[Title Card: BETTER LIVING BY EXTREME GARDENING]

            (Cut to: Ivy clearing out a portion of the field)

            Ivy: (Speaking between swings) On your first garden – (Swing!) – you should clear out a plot just large enough – (Swing!) – to match your current abilities – (Swing!) – and your requirements for your kitchen table.  (Swing!  Swing!  Swing!)  (She pauses to wipe sweat off her brow) One acre by two acres should be sufficient for beginners.

            (Cut to: Ivy working on the cleared-out section with a hoe)

            Ivy: Now, I always recommend that garden plots be given a final comb-through with at least a half-dozen sheep – (She gestures with her head off to her left: the camera pans over to reveal said sheep, chewing away) – but nothing beats getting into the literal dirt by using a good old-fashioned hoe.  Yes indeed, you really get a full-body workout by vigorously hoeing away – (Stands suddenly) – that doesn’t sound right at all; make sure you edit out that last bit, yeah?

            (Cut to: Ivy pushing a plow)

            Ivy: (Slightly out of breath) Once cleared of all that pesky natural growth, it’s almost time to impose your will completely upon the helpless soil.  (Gets stuck for a moment; her feet scramble in place until the plow moves again) No need to impress our animal brethren into working our machines when the whole point is to improve our own bodies, hm?  (Slips and falls onto the ground, then makes a “Cut!” motion with her hand)

            (Cut to: Ivy running up and down rows, scattering seeds into the new troughs)

          Ivy: (As the camera skittishly follows her) Here’s where the magic happens: the miracle of creation, in the palms of our hands!  Right now I’m planting string beans, and I have never felt more fulfilled in my entire life!  (The camera stops following her and tilts down, with the sound of strained breathing heard) Just lie down and keep the lens facing this way!

            (Cut to: Ivy doing push-ups as she scoots across each row)

           Ivy: As you can see – (push and scoot) – the dirt will be packed more firmly – (push and scoot) – and your arms and abs will benefit more greatly (push and scoot) – using this method – (push and scoot) – however much more time – (push and scoot) – it may take.  (She spins around onto her back to do crunches) You also can switch it up – (scoot) – albeit in a dirtier way –

            (Cut to: a panorama of the planted field; the camera then pans down to Ivy, who is covered in dirt and prone on the ground in front of the garden)

            Ivy: (Faintly) At last, your routine is complete for the entire season: all you have to do is maintain this horde of treasure and your now-iron muscles with regular weeding.  (A nearly inaudible voice from off-camera is heard) If you’re wondering about watering your new kingdom, (She raises her arms above her) that is all taken care of by the very sky above us.  (The nearly inaudible voice is heard again; she drops her arms back to her sides) I’ve just been informed that there is little to no rain here at this time of year.  (She springs up off the ground) Perfect!  On to our supplemental course: “Increased Toning by Building Your Own Irrigation System”!